Meno-Pause Craving For Mini-Pause

  Menopausal Insomnia and Ayurveda: A Meraki Healing Touch Each stage of a woman’s life is delightful and should be regarded as such. From the moment she is born,
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Ayurveda and Food

A proper article on this topic would come up soon here.
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Ayurveda in Sex

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Ayurveda & Sleep

Sleep is the golden chain that ties mind & body together. Article by Vaidya Anwesha Mukherjee Ayurveda & Sleep Ayurveda mentions Sleep (nidra) in Trayo Upastambha (3 pillers of
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