Description

The massage for the head, neck and shoulders is a unique integration of mind-body therapies. Traditional Indian head massage combines with the healing powers of shiatsu, acupressure and reiki. Meditation and creative visualisation techniques guide and focus healing.

The book offers:

* a simple self-care routine

* a complete massage programme

* a guide to meditation techniques

* treatments for common ailments

* Clothed massage, anywhere, anytime

About the Author(s)

EILEAN BENTLEY is trained in Indian head massage, shiatsu, reiki, acupressure and shamanism, and has combined elements of these disciplines in her unique approach. She teaches her skills in adult education centres around London, and uses them to treat patients in the detox unit of a National Health Service hospital.