Ayurveda and Food

A proper article on this topic would come up soon here.
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Ayurveda in Sex

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Ayurveda & Sleep

Sleep is the golden chain that ties mind & body together. Article by Vaidya Anwesha Mukherjee Ayurveda & Sleep Ayurveda mentions Sleep (nidra) in Trayo Upastambha (3 pillers of
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