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Home / Books Store / Motilal Banarsidass / Yoga / English / Pranayama: A Conscious Way Of Breathing (hardcover)
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Pranayama: A Conscious Way Of Breathing (hardcover)

Pranayama: A Conscious Way Of Breathing (hardcover)

₹495 Original price was: ₹495.₹297Current price is: ₹297.

Author : Ranjit Sen Gupta

Categories: English, Motilal Banarsidass, Yoga
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Description

Pranayama is the conscious perception and guidance of life energies which unfold self in complex form in the psycho-physical system of all living beings.

This book is for readers living in the modern world of high-tech environment and life style, and searching for a soothing opposite pole to the external hectic life in the world of constant and fast changing surroundings to live an inner life in balance and harmony. A deep and steady breathing consciously done for at least few minutes, brings relief and relaxation. This is a simple act of Pranayama.

The present book introduces us intelligently to the basic breathing

practices and describes the fundamental aspects of their psycho-physiology.

Additional information

Weight 370 g
Year of Publication

2005

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