PRATHA AYURVEDA
MENU
close menu
close menu
  • Home
  • Shop
  • Book Store
  • Schedule appointment
  • Team Success Club
    • Login
0
no
Home / Books Store / Motilal Banarsidass / Yoga / English / Stretch Your Limbs For Balance: Yoga for Long and Healthy Living (paperback)
Sale!
Stretch Your Limbs For Balance: Yoga for Long and Healthy Living (paperback)

Stretch Your Limbs For Balance: Yoga for Long and Healthy Living (paperback)

₹375 Original price was: ₹375.₹339Current price is: ₹339.

Author :  Elise Browning Miller

Categories: English, Motilal Banarsidass, Yoga
  • Description
  • Additional information
  • Reviews (0)

Description

This book shows you how to look younger, have more energy, and reduce stress with focused breathing, easy stretches, and relaxation techniques. Based on yoga principles, these simple techniques can be used anytime by people of all ages and ability levels.

* Improve your ability to concentrate and think clearly

* Burn fat and firm thighs, legs, and abdomen

* Improve posture, flexibility, and strength

* Restore calm and release stress

* Strengthen your lower back and relieve sciatic pain

Additional information

Weight450 g
Year of Publication

2002

Reviews

There are no reviews yet.

Be the first to review “Stretch Your Limbs For Balance: Yoga for Long and Healthy Living (paperback)” Cancel reply

Your email address will not be published. Required fields are marked *

Related products

  • Sale! Think with Heart and Feel with Mind: The Yoga Diary (Paperback)

    Think with Heart and Feel with Mind: The Yoga Diary (Paperback)

    ₹525 Original price was: ₹525.₹419Current price is: ₹419.
    Add to cart
  • Sale! Think with Heart and Feel with Mind: The Yoga Diary (Hardcover)

    Think with Heart and Feel with Mind: The Yoga Diary (Hardcover)

    ₹825 Original price was: ₹825.₹659Current price is: ₹659.
    Add to cart
  • Sale! Secrets of Shaktipat: Awakening of Kundalini by the Guru (paperback)

    Secrets of Shaktipat: Awakening of Kundalini by the Guru (paperback)

    ₹400 Original price was: ₹400.₹319Current price is: ₹319.
    Add to cart
  • Sale! Anatomy of Hatha Yoga: A Manual for Students, Teachers and Practitioners (hardcover)

    Anatomy of Hatha Yoga: A Manual for Students, Teachers and Practitioners (hardcover)

    ₹795 Original price was: ₹795.₹639Current price is: ₹639.
    Add to cart

© 2025 Pratha Ayurveda Design & Developed by VW Themes

srcoll arrow
Loader
  • →
  • Custom channel