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Home / Books Store / Motilal Banarsidass / Yoga / English / Tibetan Wisdom for Modern Life: Spirituality, Relationships, Performance, and Health (hardcover)
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Tibetan Wisdom for Modern Life: Spirituality, Relationships, Performance, and Health (hardcover)

₹395 ₹355

Authors : Joseph Arpaia, Lobsang Rapgay

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Categories: English, Motilal Banarsidass, Yoga
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Description

Amazing physical and mental results can be produced in your life by practicing the techniques revealed in Tibetan Wisdom for Modern life. The authors describe quick and simple meditation techniques designed to address the everyday aspects of modern life. The text shows the reader how to apply these techniques to improve spirituality, relationships, performance, and health in just fifteen minutes per day. The reader will follow Brian and Maria, Two students, through a meditative journey, beginning with their initial meditation class and ending with their successes in the various applications.

Additional information

Weight 500 g
Year of Publication

2000

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